The Story

Hi, I’m Jeff. I started Couples Therapy Ottawa because I saw a need for Ottawa to have a psychotherapy practice dedicated exclusively to couples therapy, led by therapists who specialize in attachment work.

Too often, couples begin therapy with clinicians trained primarily in individual work, who then apply an individual-focused approach to relationship dynamics. I wanted to build something different: a team with formal training in couples therapy as a part of their graduate and post-graduate clinical training. A group of relationship nerds that live and breathe attachment theory, stay up-to-date with current research, and continuously hone our clinical skills together.

We meet every month for clinical supervision, and to discuss new books, our clinical challenges, and the nuances of attachment and intimacy. We love the messy, complicated, and beautiful parts of relationships, and we love helping couples navigate them safely.

Thanks for allowing us into such an important part of your life. We’re grateful you’re here.